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Create a foundation for better swing and healthier body

B3a3f98ecf21e09b4875338c3b5836a61380139b856228f721e630e016a9ee21

Coached by

Marcus Bystedt
  • Product_icon Program
  • Calendar 13 Per week
  • Price 749kr
  • Level Medium
  • Workouts 75 workouts
  • Prerequisites_icon No prerequiseites needed
Description
The SportRehab™ Golf fitness program was developed for novice to professional golfers by Marcus Bystedt, who has three years of experience playing European tour golf. The program will work on your mobility and stability and give you more power in your swing. Increasing your mobility and strength will make your body easier to get in the correct position and less sway in your swing.

ATTENTION! You can only complete this program once per purchase. If the program is part of a subscription, you can complete it several times if you still have the subscription and the program is still offered by the coach.

What's included?
  • Workouts

For who?

Novice to professional golf players

Not_for The SportRehab™ app offers rehab, fitness, and performance information designed for educational purposes only. We advise you to consult your physician or other healthcare professional before starting this or any other fitness program to determine if it suits your needs.

How?

The SportRehab™ Golf fitness program contains a three-month schedule with mobility, strength, and cardio sessions, aiming to prepare your body for a new and better golf season.

Expected result

Better mobility, better balance, stronger body and less pain. Create a good foundation for your golfswing.
We're aiming for you to hit longer, straighter and get better scores.

Mockups

About the app

The app SportRehab™ is free to use and you can keep your account and use the apps basic features as long as you want for free. In the app you will also find the content you bought here in this shop.

Here are some features you will find in the app:
- Log all types of workouts
- Log weight and body measures
- Import data fron services like Apple Health, Google Fit, Garmin, Runkeeper, Suunto, Polar etc.
- View your results and habits
- Follow friends, boost and comment
- Reach your goals by following our programs and chat with the coach (if included)
- Video instructions for exercises in the programs
- Create social groups and share with your friends
- Gain XP and try to reach new levels

App_store_large   Android_play_store_large

How does it work?

You will follow our Program in the app SportRehab™ on your smartphone. In the app you will get daily instructions and be able to chat with your coach (if included)

How to join:
1. Click the Program you want and then the buy button.
2. As a first step you will have to login with your account or create a new one if you don't have one already. This is the account your purchase will be connected to.
3. After completing the purchase you should download the app SportRehab™ and sign in using the account you used in the purchase (p2 above). When logged in you will find your program and your coach. In the app you can also add friends, log all your workouts, track weight and measures and much more.

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